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In this post, you will learn how to make Chickpea and Veggie Burgers and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.
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Below are the ingredients and the instructions on how to make Chickpea and Veggie Burgers.
- ½ cup of baby carrots
- 8 burger buns
- 1 25 ounce can of chickpeas
- 1 teaspoon cayenne pepper
- 1 teaspoon cumin
- 3 cloves of garlic
- 2 tablespoons of nutritional yeast
- 1 large onion – minced
- Pepper to taste
- ½ red bell pepper
- 2 teaspoons of salt
- ½ cup of spinach
- 2 tablespoons of coconut oil or vegetable oil
- Add all of the ingredients, EXCEPT the onions and the oil, to a food processor and blend until the mixture is firm and moldable. Transfer to a medium size bowl and stir in the onions.
- For 3 and ½ inch burgers measure out 1/3 of a cup of the mixture and roll into a ball, then flatten into a round patty.
- Heat 1 tablespoon of oil on medium-high heat in a large skillet. Add patties to the pan and cook until golden brown and then flip and cook the other side until golden brown.
- Add the other tablespoon of oil if needed.
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Below is our highly recommended video on how to make a (related) Recipe (Not the same with the Recipe above).
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