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In this post, you will learn how to make Heart Healthy, Whole-Grain Brownies and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.
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Below are the ingredients and the instructions on how to make Heart Healthy, Whole-Grain Brownies.
- ¼ teaspoon baking powder
- ½ cup chocolate chips
- ¼ cup coconut oil, melted
- 2 egg whites
- ¼ teaspoon salt
- ¼ cup soymilk
- ½ tsp. Stevia
- ¼ cup Organic unsweetened applesauce
- 1/3 cup unsweetened cocoa powder
- 1 teaspoon vanilla extract
- ½ cup chopped walnuts
- ¾ cup Organic white sugar
- ½ cup whole-wheat pastry flour
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8×8 inch square pan. (For V-day, I used a heart-shaped muffin-tin pan, and reduced the baking time by 7 minutes).
- In a medium bowl, stir together the applesauce, sugar, egg whites, and coconut oil until smooth. Mix in the soymilk and vanilla extract.
- Combine the cocoa powder, whole-wheat flour, Stevia, baking powder, and salt in a separate bowl; stir into the sugar mixture just until incorporated, being careful not to over mix.
- If adding walnuts or the chocolate chips, fold in now. Spread the batter evenly into the prepared pan.
- Bake for 25 minutes in the preheated oven, or until a toothpick inserted in the center comes out clean. Don’t overcook, because you want the brownies to remain moist.
- Cool, and cut into squares. Enjoy.
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Below is our highly recommended video on how to make a (related) Recipe (Not the same with the Recipe above).
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