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In this post, you will learn how to make Lean Dessert Brownie and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.
If you want to be an expert in the Recipe and Food industry, then you will need to purchase our highly recommended Recipe eBook at the end of this Recipe article, at a very cheap and affordable price.
Below are the ingredients and the instructions on how to make Lean Dessert Brownie.
- 1 teaspoon baking powder
- 1/8 teaspoon cayenne pepper (this is OPTIONAL!!!! adds a nice ZING though…. )
- 1/4 teaspoon Ginger (this is a serotonin-booster 😉 combined w/ cocoa = heavenly addition!!!)
- 1 cup Cocoa
- 2 smalls omega eggs and 1cup/250ml(1 carton) egg-whites — THIS ADDS EXTRA PROTEIN 😉
- cup ground Flaxseeds (the cheapest form of flaxseeds is buying in bulk, “Metro” and
- 1/2 teaspoon sea-salt
- 1 cup Splenda + 5envelopes STEVIA herbal sweetener
- 1 cup butter, unsalted
- 2 teaspoons vanilla extract (Jamaican Vanilla tastes the best—-sold @ West 1 cup chopped nuts, optional
- 1 cup ground oats (i like to grind mine in the coffee grinder,
- Stir together grinded oats, baking powder and salt in a small bowl. Melt butter/Coconut Oil in a large saucepan. Remove from heat. Stir in Cocoa. Blend in Splenda/Stevia, eggs/eggwhites and vanilla.
- Blend in dry ingredients and nuts. Pour batter into greased 13 x 9 x 2-inch rectangular baking pan.
- Bake in a preheated 350degreesFahrenheit (180celsius) oven for 30-45 minutes or until done. You can check to see if they're done by poking a toothpick through the brownie, if it comes out clean then they're done!! Let Cool.
- Enjoy!!!!!!!!! 🙂
Below is our highly recommended and related eBook.
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Below is our highly recommended video on how to make a (related) Recipe (Not the same with the Recipe above).
Below are some of our highly recommended and related eBooks.
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