In this post, you will learn how to make Sweet Potato Bars and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.
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Below are the ingredients and the instructions on how to make Sweet Potato Bars.
The Ingredients:-
- 1 teaspoon baking powder
- 1 large egg, lightly beaten
- 1 cup fat free milk
- 1/2 cup granola cereal
- 1/2 teaspoon ground cinnamon
- 1/4 cup maple syrup
- 2 cups old-fashioned oats
- 1 orange
- 1/4 teaspoon salt
- 1 large sweet potato, cooked and mashed
- 1 teaspoon vanilla extract
- 1/4 cup walnuts, chopped
- 1 tablespoon wheat germ
The Instructions:-
- In a medium bowl, combine oats, granola cereal, baking powder, wheat germ, cinnamon and salt. Set aside.In another bowl, whisk syrup, milk, egg, vanilla extract, juice of 1/2 the orange, zest of the entire orange, and sweet potatoes.
- Pour wet ingredients into dry ingredients and mix well.Spray an 8 x 8-inch baking dish with cooking spray and slide in sweet potato mixture.
- Bake in a preheated oven at 375 degrees for 15 minutes. Toss walnuts on top and bake another 5-8 minutes. Allow to cool at least 10-15 minutes before cutting.
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