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Japanese Tonkatsu Recipe


Welcome to an irresistible Japanese classic, the Tonkatsu recipe. This crispy and savory dish is a beloved staple in Japanese cuisine, known for its juicy pork cutlet coated in golden panko breadcrumbs and deep-fried to perfection. Let’s dive into the history, ingredients, preparation steps, and more to create a delightful Tonkatsu experience in your own kitchen.

Origin and History Of This Recipe:

Tonkatsu originated in Japan in the late 19th century and was inspired by Western cuisine, specifically the European schnitzel. The dish gained popularity in Tokyo and quickly became a favorite comfort food across the country. Today, Tonkatsu is a quintessential part of Japanese cuisine, enjoyed in restaurants and homemade kitchens alike.

Things To Expect In This Post Article:

In this post, we will explore the traditional Japanese Tonkatsu recipe, from its history and origins to a detailed list of ingredients, step-by-step preparation instructions, personal insights, nutrition information, and serving suggestions. Get ready to embark on a culinary journey to create a flavorful and crispy Tonkatsu masterpiece.

Ingredients List:

  • Pork loin or pork tenderloin
  • Salt and pepper
  • Flour
  • Eggs
  • Panko breadcrumbs
  • Vegetable oil for frying
  • Tonkatsu sauce (or Worcestershire sauce)
  • Shredded cabbage (for serving)
  • Steamed rice (for serving)

Preparation Steps:

  1. Pound the pork cutlets to an even thickness.
  2. Season the pork with salt and pepper.
  3. Coat the pork in flour, then dip in beaten eggs, and finally coat in panko breadcrumbs.
  4. Heat vegetable oil in a pan and fry the pork until golden brown and crispy.
  5. Serve the Tonkatsu with shredded cabbage, steamed rice, and drizzle with Tonkatsu sauce.
  6. Enjoy the crunchy exterior and tender interior of the Tonkatsu!

Cooking Time & Servings:

The total cooking time for this recipe is approximately 30 minutes, and it serves 4 people.

Personal Touch:

Growing up, Tonkatsu was a special treat in my family, and I have fond memories of enjoying this crispy dish with loved ones. The combination of the crunchy coating and juicy pork always brings a smile to my face, making it a go-to comfort food.

Nutritional Information:

Per serving, Tonkatsu provides a balanced mix of protein, carbohydrates, and fats. It is important to enjoy this dish in moderation as it is deep-fried and contains calories and fats.

Health Conditions And People To Avoid This:

Individuals with dietary restrictions or health conditions such as low-carb diets, gluten intolerance, or high cholesterol may need to avoid or modify this recipe to fit their needs.

Nutrition and Benefits To The Body:

Tonkatsu provides essential nutrients such as protein, iron, and vitamins. Protein supports muscle growth and repair, while iron is vital for red blood cell production. Vitamins contribute to overall health and wellbeing.


Consuming Tonkatsu in excess may lead to an intake of high calories, fats, and sodium, which can contribute to weight gain and heart issues. Eating moderately is perfectly fine, but acquiring excess of these nutrients is harmful.

Tips and Tricks:

  • For a lighter version, try baking the Tonkatsu instead of frying.
  • Use lean cuts of pork for a healthier option.
  • Experiment with different sauces or toppings to customize the dish to your taste.

Equipment Needed:

To prepare Tonkatsu, you will need a meat mallet, mixing bowls, a frying pan, tongs, and a cooking thermometer for frying.

Variations or Substitutions:

You can substitute pork with chicken or tofu for a different twist on Tonkatsu. Additionally, gluten-free breadcrumbs can be used for those with gluten sensitivities.

Serving Suggestions:

Serve Tonkatsu with a side of shredded cabbage, steamed rice, and a drizzle of Tonkatsu sauce for an authentic Japanese dining experience. Pair with miso soup or pickled vegetables for a complete meal.

Storage and Reheating Instructions:

Store leftover Tonkatsu in an airtight container in the refrigerator for up to 2 days. Reheat in a toaster oven or on a pan for a crispy texture.


Experience the flavors of Japan with this delightful Tonkatsu recipe and impress your family and friends with a homemade Japanese favorite. Don’t forget to share your creations on social media and tag us for a chance to be featured. Happy cooking!

Frequently Asked Questions (FAQs):

Q: Can I use chicken instead of pork for the Tonkatsu recipe?
A: Yes, you can substitute pork with chicken to make Chicken Katsu, another popular variation of this dish.

Q: Is Tonkatsu sauce the same as Worcestershire sauce?
A: While similar in flavor, Tonkatsu sauce has a sweeter and tangier taste compared to Worcestershire sauce.

Q: Can I bake Tonkatsu instead of frying it?
A: Yes, you can bake Tonkatsu at 400°F for 20-25 minutes for a healthier alternative.

Q: What can I serve with Tonkatsu besides shredded cabbage and rice?
A: Tonkatsu pairs well with potato salad, steamed vegetables, or Japanese pickles for a well-rounded meal.

Q: Can I make Tonkatsu ahead of time and reheat it?
A: While best enjoyed fresh, you can store leftover Tonkatsu in the refrigerator and reheat it in a toaster oven or pan for a crispy texture.

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