Press ESC to close

American New England Clam Chowder Recipe


Welcome to a delicious and comforting American classic – New England Clam Chowder! This rich and creamy soup is packed with fresh clams, potatoes, and savory flavors that will warm your soul.

Origin and History Of This Recipe

The New England Clam Chowder recipe has roots that date back to the early settlers in the New England region of the United States. It was traditionally made by fishermen using ingredients readily available to them, such as clams, potatoes, cream, and herbs. Over time, this hearty soup became a staple in American cuisine, loved for its rich flavors and comforting qualities.

Things To Expect In This Post Article

In this post, we will be discussing the history and origin of the New England Clam Chowder recipe, listing all the ingredients needed, providing detailed preparation steps, sharing personal insights, offering nutritional information, and much more. Let’s dive in!

Ingredients List

  • Fresh clams
  • Potatoes
  • Bacon
  • Onion
  • Celery
  • Butter
  • Flour
  • Milk
  • Heavy cream
  • Salt and pepper
  • Bay leaf
  • Fresh parsley

Preparation Steps

  1. Scrub and clean the clams thoroughly.
  2. Cook the bacon in a large pot until crispy, then remove it and set it aside.
  3. In the same pot, sauté the onions, celery, and potatoes until soft.
  4. Add butter and flour to make a roux, then gradually stir in the milk and cream.
  5. Add the clams and bay leaf, and simmer until the chowder thickens.
  6. Season with salt, pepper, and chopped parsley.
  7. Serve hot with a garnish of crispy bacon.

Cooking Time & Servings

This recipe takes about 1 hour to prepare and serves 4-6 people.

Personal Touch

Growing up on the coast, clam chowder was a staple in my household. The aroma of fresh clams simmering in a creamy broth always brings back memories of cozy Sunday dinners with family.

Nutritional Information

  • Calories: 350 per serving
  • Protein: 12g
  • Fat: 20g
  • Carbohydrates: 30g
  • Fiber: 3g

Health Conditions And People To Avoid This

  • Individuals with shellfish allergies
  • Those with lactose intolerance
  • People with high cholesterol

Eating moderately is perfectly fine, but acquiring excess of these nutrients is harmful.

Nutrition and Benefits To The Body

  • Clams are rich in protein and iron, which are essential for muscle function and blood health.
  • Potatoes provide carbohydrates for energy and fiber for digestion.
  • Cream and butter add richness and flavor, but should be consumed in moderation.


  • Excessive consumption of cream and butter can lead to weight gain and heart health issues.
  • Clams may contain high levels of mercury, so it’s important to consume in moderation.

Tips and Tricks

  • For a lighter version, use low-fat milk and skip the cream.
  • Add corn or carrots for extra flavor and nutrition.
  • Make a big batch and freeze individual portions for quick meals.

Equipment Needed

  • Large pot
  • Cutting board
  • Knife
  • Wooden spoon
  • Ladle
  • Soup bowls

Variations or Substitutions

  • Use coconut milk for a dairy-free option.
  • Swap out clams for shrimp or fish for a seafood twist.
  • Add smoked paprika or Old Bay seasoning for a different flavor profile.

Serving Suggestions

  • Serve with oyster crackers or crusty bread for dipping.
  • Garnish with fresh herbs or a drizzle of olive oil.
  • Pair with a crisp white wine or a cold beer.

Storage and Reheating Instructions

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently on the stovetop, stirring occasionally to prevent sticking.


I hope you enjoy making and savoring this delicious New England Clam Chowder recipe! Don’t be afraid to get creative and make it your own. Share your experience with us and happy cooking!

Frequently Asked Questions (FAQs)

  1. Can I use canned clams instead of fresh clams?

    • Yes, canned clams can be used as a substitute for fresh clams. Just be sure to drain and rinse them before adding to the chowder.
  2. Can I make this recipe ahead of time?

    • Yes, you can prepare the chowder in advance and reheat it when ready to serve. Just be sure to adjust the seasoning as needed.
  3. Can I freeze leftover chowder?

    • Yes, you can freeze leftover chowder in an airtight container for up to 3 months. Thaw in the refrigerator before reheating.
  4. What can I serve with New England Clam Chowder?

    • Oyster crackers, a side salad, or a warm baguette are great accompaniments to clam chowder.
  5. How can I make this recipe gluten-free?

    • Use a gluten-free flour blend in place of regular flour to make this recipe gluten-free.

Feel free to ask any questions not covered here, and happy cooking!

@Katen on Instagram
[instagram-feed feed=1]