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Low Carb Diets

Frozen Chocolate Nut Bars – Gluten & D

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In this post, you will learn how to make Frozen Chocolate Nut Bars – Gluten & D and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Frozen Chocolate Nut Bars – Gluten & D.

The Ingredients:-

  • * 3/4 cup of almond
  • * 1/4 cup pumpkin seed
  • * 1/4 cup sunflower seed
  • * 1/4 cup date
  • * 1/4 cup coconut
  • * 2 tblsp coconut oil
  • * 1/2 banana
  • * 35g 1.25oz dark chocolate bit

The Instructions:-

  1. In a food processor, finely chop the almonds, then add the seeds.
  2. Chop up the dates a bit if they are very dried and add to the processor. Pulse well.
  3. Add the coconut oil and banana and pulse. Lastly add the chocolate and pulse to the required size.
  4. Line a 8×8 inch pan with baking paper. Transfer mixture and press into place. Dust with icing sugar if you like.
  5. Place into the freezer for an hour or so and then cut into squares and store in the freezer.

Diet Labels For “Frozen Chocolate Nut Bars – Gluten & D”:
Low-Carb,Low-Sodium

Health Labels For “Frozen Chocolate Nut Bars – Gluten & D”:
Vegetarian,Pescatarian,Gluten-Free,Wheat-Free,Egg-Free,Peanut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free,Kosher

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The Ingredients:-* 3/4 cup of almond* 1/4 cup pumpkin seed* 1/4 cup sunflower seed* 1/4 cup date* 1/4 cup coconut* 2 tblsp coconut oil* 1/2 banana* 35g 1.25oz dark chocolate bitThe Instructions:-In a food processor, finely chop the almonds, then add the seeds.Chop up the dates a bit if they are very dried and add to the” />

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