How To Make Lentil Veggie Burgers | Recipe

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In this post, you will learn how to make Lentil Veggie Burgers and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.

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Below are the ingredients and the instructions on how to make Lentil Veggie Burgers.

The Ingredients:-

1 cup of lentils
1 cup of flour (whole wheat)
1/2 cup of oats
1/2 cup of brown rice (cooked)
1 carrot
1 small eggplant
1 small onion
3 cloves of garlic
1/2 cup of corn (optional)
2 teaspoons salt (adjust to your taste preference)
2 teaspoons of oregano
1 1/2 teaspoons coriander
1/2 teaspoon cumin
1/2 teaspoon of nutmeg
1/2 teaspoon of pepper (optional or adjust to your taste preference)
cornmeal to cover the “hamburger” patty

The Instructions:-

Roast Eggplant: Place in a foil and bake for 20 minutes in a 375 degree oven…or until it is soft.
Cook lentils in boiling water (15 to 25 minutes).
Cook brown rice.
Throw carrots, onions, garlic, cooked eggplant and rice in a food processor and process together.
After the lentils are cooked, add the processed veggies and rice in, smash together with your hands or with a potato masher. Note: try not to smash all of the lentils.
Add corn (optional), oats, flour, and seasonings.
Make “burger” patties.
Cover in corn meal.
Cook in a little bit of oil until the outside is crunchy.
Place in a whole wheat bun and add your favorite fix ins.
Enjoy!