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How To Make 10-Minute Bean Stew | Recipe

How To Make 10-Minute Bean Stew | Recipe

In this post, you will learn how to make 10-Minute Bean Stew and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make 10-Minute Bean Stew.

The Ingredients:-

  • 5 cherry tomatoes, cut into quarters
  • Juice of ½ lemon
  • 1 tbsp dried thyme
  • 2 tbsp tomato puree
  • 1 can chopped tomatoes (400 g)
  • 1 can kidney beans (drained 240 g)
  • 2 garlic gloves, crushed
  • salt & pepper
  • Optional: spinach, kale, brown rice, quinoa, etc – to serve

The Instructions:-

  1. Add the canned tomatoes, kidney beans, tomato puree and thyme to a large saucepan.
  2. Cut 5 cherry tomatoes into quarters and crush 2 garlic gloves – add them to the pan.
  3. Add the juice of half a lemon along with salt and pepper to taste.
  4. Turn on the heat. Bring the stew to a boil before turning down the heat to allow it to simmer for 8-10 minutes. Season with salt and pepper before serving.


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