How To Make Broccoli and Chickpea Rice Salad | Recipe

In this post, you will learn how to make Broccoli and Chickpea Rice Salad and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.

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Below are the ingredients and the instructions on how to make Broccoli and Chickpea Rice Salad.

Simple and colorful bean, rice and vegetable salad — everything you need for a complete, refreshing and delicious summer meal

The Ingredients:-

1/4 cup sliced almonds (lightly toasted if desired)
4 cups broccoli florets
2 cups cooked brown rice (2/3 cup dried rice)
2 tablespoons Dijon mustard
1 1/2 cup cooked chickpeas (1/2 dried chickpeas)
1/4 cup fresh cilantro or parsley, trimmed and chopped
1 clove garlic, minced
2 to 3 green onions, trimmed and chopped, or 2 shallots finely chopped
fresh ground black pepper
juice from 1/2 lemon (1 1/2 tablespoons)
1 tablespoon olive oil
2 teaspoons olive oil
2 tablespoons pineapple juice (juice from canned pineapple)
1/2 teaspoon red pepper flakes
1 1/2 teaspoons sea salt, or to taste
1/3 cup sun-dried tomatoes, soaked in hot water for 40 minutes, drained and chopped (optional)
2 teaspoons tamari (soy) sauce

The Instructions:-

In a large skillet, heat the oil over medium heat.
Add the broccoli, stir well, and cover. Cook, stirring often, until the broccoli is tender.
Add the broccoli to a large bowl, along with the remaining salad ingredients.To make the dressing, whisk together all of the dressing ingredients in a small bowl.
Pour the dressing over the salad and toss well to coat evenly. Taste for seasoning and serve.

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