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How To Make Butternut Squash and Tahini Soup | Recipe

How To Make Butternut Squash and Tahini Soup | Recipe

In this post, you will learn how to make Butternut Squash and Tahini Soup and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Butternut Squash and Tahini Soup.

The Ingredients:-

  • 2 tablespoons olive oil
  • onion
  • red pepper flakes
  • 2 pounds – butternut squash
  • 1 sweet potatoes (optional)
  • 1 cup red lentils
  • 5 cups stock
  • 2 tablespoons Tahiti paste

The Instructions:-

  1. Heat the oil and add the onion and pepper flakes. Cook over medium heat for 2-3 minutes or until the onion is soft.
  2. Reduce the heat to low add the squash and potato (if using), cover and cook for 5-7 minutes stirring from time to time.
  3. Add the stock and lentils and simmer until the soup is cooked.
  4. Leave it to cool for a little bit and puree it in a food processor or blender. Return to pan, add the Tahiti paste heating gently.
  5. Serve hot.


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