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Indian Chicken Tikka Masala Recipe


Are you craving a delicious Indian dish packed with flavor and spice? Look no further than the classic “Indian Chicken Tikka Masala Recipe.” This dish is a true crowd-pleaser, with tender chicken simmered in a creamy, tomato-based sauce that is sure to leave your taste buds wanting more. Let’s dive into the origins, ingredients, cooking steps, and more in this irresistible recipe post.

Origin and History Of This Recipe:

The origins of Chicken Tikka Masala are somewhat disputed, with some claiming it originated in India while others believe it originated in the UK. Regardless of its origins, this dish has become a staple in Indian cuisine and is loved by many around the world for its rich flavors and comforting warmth.

Things To Expect In This Post Article:

In this post, we will explore the origins and history of the Chicken Tikka Masala recipe, provide a detailed list of ingredients, guide you through the preparation and cooking steps, offer nutritional information, and share tips and tricks to enhance your cooking experience. Let’s get started!

Ingredients List:

  • 1 lb of boneless, skinless chicken breasts
  • 1 cup of plain yogurt
  • 2 tablespoons of lemon juice
  • 2 teaspoons of ground cumin
  • 2 teaspoons of ground coriander
  • 1 teaspoon of paprika
  • 1 teaspoon of turmeric
  • 1 teaspoon of garam masala
  • 1 teaspoon of chili powder
  • 2 tablespoons of vegetable oil
  • 1 large onion, finely chopped
  • 4 cloves of garlic, minced
  • 1-inch piece of ginger, grated
  • 1 can of diced tomatoes
  • 1 cup of heavy cream
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Preparation Steps:

  1. In a bowl, mix together yogurt, lemon juice, cumin, coriander, paprika, turmeric, garam masala, and chili powder.
  2. Add the chicken breasts to the marinade, coating them evenly, and let them marinate for at least 1 hour.
  3. Heat oil in a large skillet over medium heat and cook the chicken until browned on all sides. Remove from the skillet and set aside.
  4. In the same skillet, add onion, garlic, and ginger, and cook until softened.
  5. Add diced tomatoes and cook for a few minutes.
  6. Stir in heavy cream and bring the mixture to a simmer.
  7. Add the cooked chicken back to the skillet and let simmer for another 10-15 minutes.
  8. Season with salt and pepper to taste.
  9. Garnish with fresh cilantro before serving.

Cooking Time & Servings:

This Indian Chicken Tikka Masala recipe takes approximately 1 hour to prepare and cook. It serves 4 people.

Personal Touch:

Growing up, Chicken Tikka Masala was always a favorite in my household. The aromatic spices, creamy sauce, and tender chicken really make this dish a standout. I hope you enjoy making and savoring this recipe as much as I have over the years.

Nutritional Information:

Per serving, this Chicken Tikka Masala dish contains approximately 350 calories, 20g of fat, 10g of carbohydrates, and 30g of protein.

Health Conditions And People To Avoid This:

Unfortunately, individuals with dairy intolerances or allergies may need to steer clear of this recipe due to the heavy cream used in the sauce. Those with tomato sensitivities or high cholesterol levels should also consider alternative options.

Nutrition and Benefits To The Body:

The spices used in this Chicken Tikka Masala recipe, such as cumin and coriander, are packed with antioxidants and anti-inflammatory properties that can support overall health and well-being. Additionally, the lean protein from the chicken is essential for muscle growth and repair.


While the heavy cream adds richness to the sauce, it is also high in saturated fat and calories. Eating this dish excessively may contribute to weight gain and other health concerns. Eating moderately is perfectly fine, but acquiring excess fat is harmful.

Tips and Tricks:

For a lighter version of this recipe, consider using coconut milk instead of heavy cream. You can also add extra vegetables like bell peppers or peas for added texture and color. Don’t be afraid to experiment with different spice blends to suit your taste preferences.

Equipment Needed:

To make this Chicken Tikka Masala recipe, you will need a large skillet, mixing bowls, a sharp knife, cutting board, measuring spoons, and a grater. These tools will help you prepare and cook the dish with ease.

Variations or Substitutions:

If you are vegetarian, you can substitute the chicken with tofu or paneer for a delicious meat-free alternative. Feel free to adjust the spice levels to suit your palate, adding more or less chili powder depending on your preference.

Serving Suggestions:

Serve this Chicken Tikka Masala over a bed of steamed basmati rice or with warm naan bread for a complete meal. You can also garnish with extra cilantro and a squeeze of fresh lemon juice for a burst of freshness.

Storage and Reheating Instructions:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer the dish to a microwave-safe container and heat until warm. You may need to add a splash of water or cream to prevent the sauce from drying out.


In conclusion, the Chicken Tikka Masala recipe is a flavorful and comforting dish that is sure to please your taste buds. Give it a try at home and enjoy the warm spices and creamy sauce that make this dish a classic favorite. Remember to share your cooking experiences on social media and reach out with any questions or feedback. Happy cooking!

Frequently Asked Questions (FAQs):

  1. Can I use chicken thighs instead of chicken breasts for this recipe?
    Yes, you can absolutely use chicken thighs for a richer and juicier flavor. Just adjust the cooking time accordingly.
  2. How spicy is this Chicken Tikka Masala dish?
    The level of spice can be adjusted to your liking by increasing or decreasing the amount of chili powder used in the recipe.
  3. Can I make this dish ahead of time and freeze it?
    While you can make the chicken ahead of time and freeze it, it is best to prepare the sauce fresh for the best flavor and texture.
  4. What side dishes pair well with Chicken Tikka Masala?
    Basmati rice, naan bread, and a refreshing cucumber salad are excellent accompaniments to this dish.
  5. How can I make this recipe dairy-free?
    You can substitute the yogurt with a dairy-free alternative and use coconut milk instead of heavy cream for a dairy-free version of this recipe.
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