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How To Make Chili and Garlic Spiced Beef and Broccoli Stir Fry | Recipe

How To Make Chili and Garlic Spiced Beef and Broccoli Stir Fry | Recipe

In this post, you will learn how to make Chili and Garlic Spiced Beef and Broccoli Stir Fry and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Chili and Garlic Spiced Beef and Broccoli Stir Fry.

The Ingredients:-

  • 12 ounces beef steak, very thinly sliced
  • 4 cups broccoli florets
  • 1 tablespoon coconut oil
  • 3/4 cup low fat chicken broth
  • 1 tablespoon cornstarch
  • 2 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 2 tablespoons mirin
  • 1/2 teaspoon sesame oil
  • 1 tablespoon sugar
  • 2 teaspoons Asian Chili sauce
  • 2 cups brown rice, cooked

The Instructions:-

  1. Combine chicken broth, cornstarch, soy sauce, rice vinegar, Mirin, sesame oil, sugar and Asian chili sauce in a small bowl.
  2. Preheat non-skillet over medium high heat with 1/2 tablespoon coconut oil. Add beef and stir fry until beef is cooked through, 3 – 4 minutes. Remove from pan.
  3. Add remaining coconut oil and saute broccoli for 3 – 4 minutes until crisp-tender. Add chicken broth or water as needed to keep pan from becoming too dry.
  4. Add beef and sauce into the pan with the broccoli and stir until sauce thickens, 4 – 5 minutes.
  5. Serve over rice.


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Below is our highly recommended video on how to make a (related) Recipe (Not the same with the Recipe above).


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