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Lobster Mac and Cheese Recipe


Indulge in the creamy decadence of Lobster Mac and Cheese with this mouth-watering recipe. Combining the richness of lobster with the comforting goodness of macaroni and cheese, this dish is a true culinary delight that will satisfy even the most discerning of palates.

Origin and History Of This Recipe:

Believed to have originated in New England, Lobster Mac and Cheese has become a beloved dish in the United States and beyond. This luxurious twist on a classic comfort food combines the sweet and succulent taste of lobster with the creamy, cheesy goodness of macaroni. Whether served as a main course or a side dish, Lobster Mac and Cheese is sure to impress.

Things To Expect In This Post Article:

In this post, we will walk you through the step-by-step process of creating your own delicious Lobster Mac and Cheese. From the list of ingredients to detailed preparation steps, we have you covered. Additionally, we will provide tips and tricks for making the dish even more flavorful, as well as suggestions for serving and storing leftovers.

Ingredients List:

  • 1 lb lobster meat, cooked and chopped
  • 8 oz macaroni noodles
  • 3 cups shredded cheddar cheese
  • 2 cups milk
  • 1/2 cup butter
  • 1/4 cup all-purpose flour
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Preparation Steps:

  1. Cook the macaroni noodles according to package instructions. Drain and set aside.
  2. In a large saucepan, melt the butter over medium heat. Stir in the flour to create a roux.
  3. Gradually whisk in the milk until smooth and thickened.
  4. Add the shredded cheddar cheese and stir until melted and creamy.
  5. Gently fold in the cooked lobster meat and macaroni noodles, mixing until well combined.
  6. Season with garlic powder, salt, and pepper to taste.
  7. Transfer the mixture to a baking dish and bake at 350°F for 20-25 minutes, or until bubbly and golden brown.

Cooking Time & Servings:

This Lobster Mac and Cheese recipe takes approximately 45 minutes to prepare and serves 4-6 people.

Personal Touch:

Growing up near the coast, I have always had a love for seafood. This Lobster Mac and Cheese recipe combines my two favorite things – lobster and comfort food. The rich flavors and creamy texture make it a staple in my family’s dinner rotation.

Nutritional Information:

  • Calories: 450 per serving
  • Total Fat: 25g
  • Protein: 30g
  • Carbohydrates: 30g
  • Fiber: 2g

Health Conditions And People To Avoid This:

People with shellfish allergies, lactose intolerance, or high cholesterol should avoid this dish.

Nutrition and Benefits To The Body:

Lobster is a good source of protein and omega-3 fatty acids, which are essential for heart health and brain function. However, it is also high in cholesterol and should be consumed in moderation.


Excessive consumption of lobster can lead to high cholesterol levels, which can increase the risk of heart disease. Eating moderately is perfectly fine, but acquiring excess of this nutrient is harmful.

Tips and Tricks:

  • Try adding a splash of white wine to the cheese sauce for added flavor.
  • For a healthier version, use whole wheat macaroni noodles and reduced-fat cheese.
  • Experiment with different types of cheese, such as Gruyere or Fontina, for a unique twist on the classic recipe.

Equipment Needed:

  • Large saucepan
  • Baking dish
  • Whisk
  • Mixing spoon
  • Oven

Variations or Substitutions:

  • Substitute shrimp or crab meat for lobster for a different seafood twist.
  • Use gluten-free noodles for a gluten-free version of the dish.
  • Add breadcrumbs on top before baking for a crunchy topping.

Serving Suggestions:

Serve Lobster Mac and Cheese with a side of garlic bread and a crisp green salad for a complete meal. Pair with a glass of white wine for a truly indulgent dining experience.

Storage and Reheating Instructions:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until warmed through.


Try your hand at making this irresistible Lobster Mac and Cheese recipe at home and treat yourself to a deliciously creamy and decadent meal. Share your experience with us and don’t forget to tag us on social media! Enjoy!

Frequently Asked Questions (FAQs):

Q: Can I use frozen lobster meat for this recipe?
A: Yes, frozen lobster meat can be used, just make sure to thaw it before cooking.

Q: How can I make this dish spicier?
A: Add a pinch of cayenne pepper or chopped jalapenos for an extra kick.

Q: Can I make this dish ahead of time?
A: Yes, you can assemble the dish ahead of time and bake it when ready to serve.

Q: What can I serve with Lobster Mac and Cheese?
A: This dish pairs well with a side of steamed vegetables or a light salad.

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