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In this post, you will learn how to make Clean Blueberry Protein Muffins and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.
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Below are the ingredients and the instructions on how to make Clean Blueberry Protein Muffins.
The Ingredients:-
- 2 1/2 cups protein powder
- 1 1/2 cups eggs whites
- 3 Tbsp almond flour
- 2 Tbsp ground flaxseed
- 3 Tbsp unsweetened almond milk
- 2 Tbsp water
- 1 mashed banana
- 1/4 cup organic (no sugar added) applesauce
- 2 Tbsp coconut oil (melted)
- 1 tsp. vanilla extract
- 1 1/2 Tbsp cinnamon
- 3 tsp. baking powder
- Pinch of sea salt
- 1/2 cup blueberries
The Instructions:-
- Preheat oven to 350 degrees F.In a large bowl, mash banana with almond milk until smooth. Add in the rest of the ingredients up to the blueberries and mix well. Gently fold in your blueberries.Spoon mixture into a muffin tin sprayed with coconut oil and fill close to the top. Bake for 15 to 20 minutes or until a toothpick inserted comes out clean. Sprinkle powdered stevia on top and enjoy!
Diet Labels For “Clean Blueberry Protein Muffins”:
High-Protein,High-Fiber
Health Labels For “Clean Blueberry Protein Muffins”:
Vegetarian,Pescatarian,Dairy-Free,Gluten-Free,Wheat-Free,Peanut-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher
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The Ingredients:-2 1/2 cups protein powder1 1/2 cups eggs whites3 Tbsp almond flour2 Tbsp ground flaxseed3 Tbsp unsweetened almond milk2 Tbsp water1 mashed banana1/4 cup organic (no sugar added) applesauce2 Tbsp coconut oil (melted)1 tsp. vanilla extract1 1/2 Tbsp cinnamon3 tsp. baking powderPinch of sea salt1/2 cup blueberriesThe Instructions:-Preheat oven to 350 degrees F.In a large bowl” />
