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Low-Fat Diets

Chia Seed Pancakes

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In this post, you will learn how to make Chia Seed Pancakes and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.

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Below are the ingredients and the instructions on how to make Chia Seed Pancakes.

The Ingredients:-

  • ½ cup whole wheat flour
  • ½ cup flour
  • 1 cup whole oats
  • 1 tbsp chia seeds
  • 1 tsp baking powder
  • ½ tsp baking soda
  • Dash of salt
  • 1 cup buttermilk
  • ½ tsp vanilla
  • 1-2 bananas, mashed
  • 1 egg

The Instructions:-

  1. Mix the dry ingredients.
  2. Stir in the wet ingredients until just mixed.
  3. Cook the pancakes on a griddle at medium-high heat.
  4. Once bubbles start to form on top, flip the pancake and cook until both sides are golden.
  5. Serve with berries, jam, almond {or peanut} butter and maple syrup.

Diet Labels For “Chia Seed Pancakes”:

Health Labels For “Chia Seed Pancakes”:
Vegetarian,Pescatarian,Mediterranean,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,No oil added,Sulfite-Free,Kosher

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The Ingredients:-½ cup whole wheat flour½ cup flour1 cup whole oats1 tbsp chia seeds1 tsp baking powder½ tsp baking sodaDash of salt1 cup buttermilk½ tsp vanilla1-2 bananas, mashed1 eggThe Instructions:-Mix the dry ingredients.Stir in” />

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