Mastodon

Press ESC to close

All RecipesAll Recipes A Blog With Doctor’s Prescribed Foods

Moms Ukrainian Buttermilk Pancakes Recipe; Blinchiki/Oladi

Moms Ukrainian Buttermilk Pancakes Recipe: Blinchiki/Oladi, A Taste of Eastern European Heaven

In the heart of Ukraine, where the aromas of history dance with the vibrant tapestry of culture, lies a culinary treasure that has captivated generations: Blinchiki/Oladi. These golden-brown buttermilk pancakes, with their fluffy texture and tantalizing flavors, are a testament to the warmth and hospitality of Ukrainian kitchens. Dive into this recipe post and discover the art of creating these delicious morsels, step by step.

Origin and History of Blinchiki/Oladi

Legends trace the origins of Blinchiki/Oladi back to the ancient Slavs, who believed these pancakes were a symbol of the sun and fertility. With the centuries, they evolved from a simple peasant dish into an indispensable part of Ukrainian cuisine. Today, they are not only a breakfast staple but also a beloved street food and a festive treat during celebrations.

My Mother’s Secret Recipe

This recipe is a culinary heirloom passed down through generations in my family. My mother’s Blinchiki/Oladi have always been the highlight of our gatherings, their aroma filling the house with the promise of comforting warmth. As a child, I would often sit on the kitchen counter, mesmerized by her deft hands as she poured the batter onto the griddle, creating perfect circles of golden goodness.

What to Expect in This Post

In this post, we’ll explore the secrets of making these mouthwatering Ukrainian pancakes. We’ll cover:

  • The unique blend of ingredients that create their unforgettable flavor
  • Step-by-step instructions to guide you through the cooking process
  • Tips and tricks to elevate your pancakes to culinary perfection
  • Nutritional information and health benefits to make you feel good about this indulgence

Ingredients List

  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 1 cup buttermilk
  • 1 egg, beaten
  • 2 tablespoons melted butter, plus more for greasing the pan

Preparation Steps

  1. Whisk the dry ingredients: In a large bowl, whisk together the flour, baking soda, baking powder, sugar, and salt.
  2. Create a milk mixture: In a separate bowl, whisk together the buttermilk, egg, and melted butter.
  3. Combine the wet and dry ingredients: Gradually add the milk mixture to the dry ingredients, whisking constantly until just combined. Do not overmix.
  4. Rest the batter: Let the batter rest at room temperature for 10 minutes. This allows the gluten to relax, resulting in fluffier pancakes.
  5. Heat the pan: Heat a non-stick skillet or griddle over medium heat. Grease the pan with butter.
  6. Pour the batter: Pour 1/4 cup of batter onto the hot pan for each pancake.
  7. Cook on both sides: Cook for 2-3 minutes per side, or until golden brown.

Cooking Time & Servings

Total cooking time: Approximately 30 minutes
Number of servings: 10-12 pancakes

Nutritional Information (per pancake)

  • Calories: 200
  • Fat: 10g
  • Carbohydrates: 25g
  • Protein: 5g
  • Calcium: 100mg

Health Conditions and People to Avoid This

While these pancakes are generally safe for most people, there are certain health conditions that may make them unsuitable:

  • Lactose intolerance: Buttermilk contains lactose, so those with lactose intolerance should avoid this recipe.
  • Diabetes: Pancakes have a high carbohydrate content, so diabetics should consume them in moderation.
  • Celiac disease or gluten intolerance: Wheat flour contains gluten, so those with this condition should avoid these pancakes.

Nutrition and Benefits to the Body

Blinchiki/Oladi provide a balance of macronutrients and essential vitamins and minerals:

  • Carbohydrates: Pancakes are a good source of energy for the body.
  • Protein: The egg provides essential amino acids for tissue repair and growth.
  • Calcium: Buttermilk is rich in calcium, which is crucial for bone health.
  • Potassium: Buttermilk also contains potassium, a mineral that regulates blood pressure and nerve function.

Disadvantages

  • High in calories: Pancakes can contribute to weight gain if consumed excessively.
  • High in saturated fat: Butter adds saturated fat to the pancakes, which can raise cholesterol levels.
  • Eating moderately is perfectly fine, but acquiring excess of this nutrients is harmful.

Tips and Tricks

  • Use fresh buttermilk: Fresh buttermilk gives the pancakes a delicious tangy flavor. If you don’t have buttermilk on hand, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk and letting it stand for 5 minutes.
  • Don’t overmix the batter: Overmixing the batter will result in tough pancakes. Mix just until the ingredients are combined.
  • Let the batter rest: Resting the batter allows the gluten to relax, which will make the pancakes lighter and fluffier.
  • Cook the pancakes on medium heat: High heat will burn the pancakes before they have a chance to cook through. Medium heat will allow them to cook evenly.
  • Flip the pancakes once: Avoid flipping the pancakes multiple times, as this will prevent them from having a nice golden-brown crust.

Equipment Needed

  • Non-stick skillet or griddle
  • Spatula
  • Whisk
  • Measuring cups and spoons

Variations or Substitutions

  • Flour: You can substitute whole wheat flour or gluten-free flour for all-purpose flour.
  • Dairy-free: You can use almond milk or soy milk instead of buttermilk.
  • Gluten-free: You can make gluten-free pancakes by substituting gluten-free flour for all-purpose flour.
  • Sweet or savory: Add berries, chocolate chips, or fruit to the batter for sweet pancakes. You can also use savory ingredients like cheese or bacon.

Serving Suggestions

  • Classic breakfast: Serve pancakes with butter, syrup, or fresh fruit.
  • Dessert: Top pancakes with whipped cream, ice cream, or Nutella for a decadent treat.
  • Street food: Serve pancakes as a portable street food with various toppings like sour cream, jam, or honey.

Storage and Reheating Instructions

  • Store: Leftover pancakes can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat: To reheat pancakes, place them in a preheated oven at 350°F (175°C) for 5-7 minutes, or until warmed through.

Conclusion

These Moms Ukrainian Buttermilk Pancakes are not just a culinary delight, they are a reminder of the warmth and comfort of home. Try this recipe today and experience the magic of Eastern European flavors for yourself. Share your creations with us on social media and ask any questions you have. We’d love to hear from you and help you make these buttermilk pancakes a culinary success.

Frequently Asked Questions (FAQs)

  • Can I use regular milk instead of buttermilk?

Yes, you can use regular milk if you don’t have buttermilk on hand. However, the pancakes will not have the same tangy flavor.

  • Why are my pancakes dense and chewy?

You may have overmixed the batter. Make sure to mix the ingredients just until combined.

  • Can I freeze Blinchiki/Oladi?

Yes, you can freeze Blinchiki/Oladi for up to 3 months. Let them cool completely before freezing them in an airtight container.

  • What is the difference between Blinchiki and Oladi?

Blinchiki are thin pancakes that are typically filled with a variety of sweet or savory fillings. Oladi are thicker pancakes that are usually served plain or with a dollop of sour cream.

Leave a Reply

Your email address will not be published. Required fields are marked *

error

Enjoy this blog? Please spread the word :)