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High Fiber Diets

Potato Chips

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In this post, you will learn how to make Potato Chips and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Potato Chips.

The Ingredients:-

  • 3 lbs. Idaho potatoes, peeled
  • Peanut oil
  • Salt

The Instructions:-

  1. Slice potatoes into rounds about 1⁄16″ thick (it is easiest to do this with a mandoline), then place in a large nonreactive bowl and cover with water.
  2. Heat about 4″ oil in a heavy-bottomed pot over medium-high heat. Drain potatoes, then dry thoroughly with paper towels. Check oil temperature with a candy thermometer; when oil reaches 375°, fry potatoes in small batches until they are crisp and golden, about 3 minutes per batch. Drain chips on paper towels, sprinkle with salt, and serve warm or at room temperature.

Diet Labels For “Potato Chips”:
High-Fiber,Low-Fat

Health Labels For “Potato Chips”:
Sugar-Conscious,Vegan,Vegetarian,Pescatarian,DASH,Dairy-Free,Gluten-Free,Wheat-Free,Egg-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free,FODMAP-Free,Kosher,Immuno-Supportive

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The Ingredients:-3 lbs. Idaho potatoes, peeledPeanut oilSaltThe Instructions:-Slice potatoes into rounds about 1⁄16″ thick (it is easiest to do this with a mandoline), then place in a large nonreactive bowl and cover with water.Heat about 4″ oil in a heavy-bottomed pot over medium-high heat. Drain potatoes, then dry thoroughly with paper towels. Check oil temperature with a” />

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