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Balanced Diet

Soft Whole-Wheat Dinner Rolls

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In this post, you will learn how to make Soft Whole-Wheat Dinner Rolls and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Soft Whole-Wheat Dinner Rolls.

The Ingredients:-

  • 1½ cups low-fat milk, warmed
  • ¼ cup sugar
  • ¼ cup unsalted butter, melted
  • ¼ cup canola oil
  • 3 eggs, divided
  • 2¼ tsp. yeast
  • 3 cups whole wheat flour
  • 2 cups cake flour, divided
  • 1¼ tsp. salt
  • 2 Tbsp. wheat germ

The Instructions:-

  1. Whisk together milk, sugar, butter, oil and 2 eggs in a large bowl.
  2. In a separate bowl, whisk together yeast, whole wheat flour, 1½ cups cake flour, and salt.
  3. Gradually stir the dry ingredients into the wet ingredients to create a sticky dough.
  4. Sprinkle remaining ½ cup cake flour on a work surface. Turn dough onto flour and knead until all the flour is incorporated and bread comes together (6-8 minutes).
  5. Coat a large bowl with cooking spray. Transfer the dough to the bowl, coat the top with cooking spray, and cover with plastic wrap. Let rise at room temperature until doubled in volume (1 hour 30 minutes).
  6. Coat a 9″x13″ baking pan with cooking spray. Turn the dough out onto a lightly floured surface and divide into 24 even portions. Form each into a ball, arrange in pan, and cover with plastic. [If following make-ahead instructions, refrigerate the rolls now.]
  7. Let the rolls rise at room temperature until almost doubled in size (1 hour 15 minutes).
  8. Preheat oven to 400ºF. Whisk the remaining egg in a small bowl, and brush the tops of the rolls. Sprinkle with wheat germ. Bake the rolls until light brown and springy (20-25 minutes).

Diet Labels For “Soft Whole-Wheat Dinner Rolls”:
Balanced,Low-Sodium

Health Labels For “Soft Whole-Wheat Dinner Rolls”:
Low Potassium,Kidney-Friendly,Vegetarian,Pescatarian,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher

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