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Low Carb Diets

Banana Almond Pancakes

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In this post, you will learn how to make Banana Almond Pancakes and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Banana Almond Pancakes.

The Ingredients:-

  • 1. 1 Small Ripe Banana
  • 2. 1 Heaped Tsp Almond Butter/ Alternative
  • 3. 1 Whole Egg
  • 4. 1 Egg White
  • 5. 1 Tbsp Organic Coconut Oil, for frying

The Instructions:-

  1. In a bowl, mash the banana and add the nut butter, whole egg and egg white. Whisk until you have a smooth consistency (you can cheat here and add the ingredients to a blender if you have one, mixing on a low setting).
  2. Add the coconut oil to a wide frying pan and heat over a low-medium heat.
  3. Ladle a little batter into the pan until the pancake is 2-3 inches in diameter. Repeat until the pan is full of pancakes, ensuring they are not touching.
  4. Cook for 1-2 minutes, or until bubbles begin to form and edges are cooked.
  5. Flip and cook for a further 1-2 minutes or until underside is lightly browned. Place the pancakes on a serving dish and repeat with remaining batter. The above recipe should make around 12 pancakes.
  6. Serve with Greek yogurt, blueberries and maple syrup.

Diet Labels For “Banana Almond Pancakes”:
Low-Carb

Health Labels For “Banana Almond Pancakes”:
Vegetarian,Pescatarian,Paleo,Dairy-Free,Gluten-Free,Wheat-Free,Peanut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Sulfite-Free,FODMAP-Free,Kosher,Immuno-Supportive

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The Ingredients:-1. 1 Small Ripe Banana2. 1 Heaped Tsp Almond Butter/ Alternative3. 1 Whole Egg4. 1 Egg White5. 1 Tbsp Organic Coconut Oil, for fryingThe Instructions:-In a bowl, mash the banana and add the nut butter, whole egg and egg white. Whisk until you have a smooth consistency (you can cheat here and add the ingredients to” />

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