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Home » Popular » Slow Cooker Meals » How to Make the Best Crock Pot Roast Published November 6, 2018 by Jennifer. 5 Comments. This post may contain affiliate links. Your cost is the same but it helps support this site and the fun freebies we share. See our full disclosures here. This slow cooker…

Ingredients:1 cup cilantro, finely choppedExtra virgin olive oil1 1 pound flank steak3 garlic clove, minced½ large jalapeno, seeded and minced ( whole 1 if brave)1/2 Lemon, juice ofJuice of large ½ limeSalt and pepper4 scallions, white only finely chopped2 medium tomatoes, finely choppedInstructions:Preheat a grill pan or light a grill.In a medium bowl, combine the…

Ingredients:1 large bell pepper, diced1 (14 ounce) can black beans, rinsed and drained1 28-ounce can crushed or puréed tomatoes2 teaspoons chili powder1 teaspoon garlic powder1/2 teaspoon ground cumin1 1/2 tablespoons light or extra-virgin olive oil1 cup chopped onion1 teaspoon dried oregano1 teaspoon paprikaInstructions:In a skillet add olive oil, onions and bell pepper. Cook until tender,…

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Ingredients:3 cups mixed green leaves (125 g) - I used a mix of romaine lettuce & spinach2 oranges1/3 cup cashew nuts (50 g)1 tsp cuminsalt & pepperInstructions:Cut or tear the mixed greens into small pieces. Put them in a bowl and set aside.Peel the oranges and cut them into small bite size pieces. Roast them…

Ingredients:8 ozs sashimi grade ahi tuna filet2 large belgian endive1 cup organic pea greens1/4 cup sauce2 roasted red peppers, cut into thin strips2 medium yams, peeled and roughly choppedInstructions:Preheat oven to 375FIn a large saute pan, heat olive oil over med-high heat and add in chopped yams. Season and saute for 5-6 minutes or until…

Ingredients:1/2 teaspoon chili powder2 egg whites1/2 cup old fashioned oats4 tablespoons reduced fat cheddar cheeseSalt to taste2 scallions, chopped (both white and green parts)Instructions:Bring 1 1/2 c. water to a boil; add the oats. reduce to a simmer, and cook for about 10 minutes, until the mixture is starting to be more oats than water.Add…

Ingredients:1 cup chopped cauliflower (3.5 oz)1/2 cup chopped butternut squash (2.5 oz)1/2 cup peeled and chopped apple (2 oz)1 cup water, plus about 1/2 cup extra2-3 tsp Braggs liquid aminos1/2 heaping tsp: curry powder (or even 1 tsp, if you like the heat), garlic powder, onion powder1/4 tsp ginger powdera small squirt (1/8 tsp) sriracha1/8…

Ingredients:cilantrocooked white rice3 garlic cloves chopped finely1 piece of ginger, grated2 tbsp honey2 tbsp light soy sauce1 bok choi1 red chili pepper2 tbsp Chinese rice wine vinegar550gr / 1.2 lb shrimp (prawns), raw, but peeled, de veined and cleaned4 spring onions (scallions) chopped to about 1 cm / 0.5in. pieces2 tbsp sunflower oil (or other…

Ingredients:1/4 teaspoon black pepper1 tbsp fresh chopped dill1 garlic clove sliced1 tbsp lemon juicelemon wedges1/4 cup olive oil2 salmon fillets (6 oz each)1/8 teaspoon saltInstructions:In a bowl combine 1 tbsp olive oil, salt, pepper, garlic, lemon jiuce and dill and add salmon fillets. Let them marinate for 15 minutes at room temperature.Preheat a large skillet…

Ingredients:1 tablespoon butter1 large carrot1 teaspoon liquid chicken stock (or 1/2 cube of chicken stock cubes)Chives to garnish1 tablespoon cooking oil150ml fresh cream2 tablespoons extra virgin olive oil1 tablespoon minced garlic2 stalks of lemon grass (ends only, outer leaves removed)1 tablespoon lemon juice2 large lemons400g – 450g salmon fillets (preferably skinless)Salt and pepper to taste150g…

Ingredients:2 cup frozen green peas - rinsed.1/4 inch ginger - remove skin and slice4 garlic - remove skin.3-4 sprig coriander leaves1/4 cup cream or carton milkDrops of virgin olive oilPepper and salt for tasteInstructions:Add the first 4 ingredients into a pot.Pour about 2 cups of water.Simmer and cook to soften.Remove from heat and blend to…

Ingredients:2 cups stinging nettles, blanched and chopped (6 cups raw)1/2 cup Parmesan1/2 cup pine nuts, roasted5 large garlic cloves1/2 cup olive oil1 tablespoon lemon juicesalt and pepper, to tasteInstructions:Using tongs, blanche nettles for a minute or two in boiling water to neutralize the sting.Remove to a salad spinner and shake off excess water, then ball…

Ingredients:15 ounces black eyed peas, drained and rinsed1/2 cup chopped cilantro1/2 teaspoon minced garlic3 drops hot sauce1 The juice of lime1 ripe roma tomato, chopped3 tablespoons of good quality salsa verdeInstructions:Mix together all of the ingredients together and allow them to sit in the refrigerator for 5 hours or overnight (if you can).It's best if…

Ingredients:2 sweet peppers3 medium heirloom tomatoes1 small cucumber1/2 yellow onion4 cloves garliccup parsleyred wine vinegar1/4 cup olive oilSalt and pepperInstructions:Combine all ingredients in a food processor or blender. Blend until puréed. If using a blender, pour through a fine strainer. Chill or serve immediately.

Ingredients:Yellow Squash Noodles1 1/2 Tbs olive oil5 medium roma tomatoes, halved and seeded4 cloves garlic, peeled3 sun-dried tomatoes (I used the kind that is not packed in oil)1/2 cup fresh basil leaves, loosely packedpinch of sea salt3 large yellow squash2/3 cup yellow plum tomatoes (optional)Sautéed Fennel (Optional)1 fennel bulb, thinly sliced1 Tbs olive oil1 Tbs…

Ingredients:1 bunch kale, stems removed, leaves chopped1 avocado, pit removed and chopped1 orange bell pepper, chopped1 small red onion, thinly slicedJuice of 1 whole lemon1/8 cup grapeseed or olive oilSalt to tasteCourse: side dish,salad

Ingredients:3 tablespoons butter2 ribs celery finely diced1 cup chicken broth (more or less)2 tablespoons chopped fresh parsley1/2 medium onion finely dicedpepper6 pork chopssalt8 slices stale white breadCourse: lunch,main course,main dish,dinner

Ingredients:1/2 Beijing cabbage, about 350g2 medium Tomatoes, diced2 gloves Garlic, chopped1/2 tsp Salt1/2 tsp Sugar1 tbsp Ketchup2-3 tbsp WaterInstructions:Coarsely shred the cabbage and rinse well. Drain and set aside.Rinse tomatoes and dice, set aside.Heat wok with some oil to saute the garlic. Put in the cabbage and cook until soft, add a little water if…

Ingredients:2 carrots1/4 of a zucchini1/4 of a red cabbage1/2 green pepper1 1/2 cups watermelonHandful of sunflower seedsInstructions:Chop the carrots, zucchini, cabbage and pepper into long thin slivers.Juice half a cup of the watermelon (just squeeze the juice out with your hands or use a blender). The other one cup of watermelon will be chopped up…

Ingredients:Water spinach (ong choi), 300g-400gtablespoon Olive oil, 2Salt, to tasteRed Chilies, 3Garlic, 2 clovesShallots, 4-5teaspoon Belacan/Dried Shrimp paste (toasted), 1tablespoon Water, 2Instructions:Wash ong choi/kangkung/water spinach and cut into 2-3 inch in length. Set aside.Grind chilies, garlic, shallots and belacan/dried shrimp paste.Heat oil in a wok/pan, then saute the spice paste until fragrant. Add in tiger…