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Balanced Diet

Panko Chicken Bento Box Lunch

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In this post, you will learn how to make Panko Chicken Bento Box Lunch and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Panko Chicken Bento Box Lunch.

The Ingredients:-

  • 1/2 cup flour
  • 1/2 teaspoon kosher salt, divided
  • 1/4 teaspoon freshly ground pepper
  • 2 large eggs, lightly beaten
  • 1 cup panko (Japanese-style bread crumbs)
  • 2 boned, skinned chicken breast halves (1.4 lbs. total), sliced crosswise 1 in. wide, then again to make 1-in.-wide “tenders”
  • 1/4 cup canola or other vegetable oil, divided
  • 3/4 cup sushi rice
  • 2 sheets (each about 7 in. by 8 in.) toasted nori, each cut crosswise into 1-in. strips
  • 1/2 cup ketchup
  • 1 tablespoon soy sauce
  • 1 to 2 tsp. grated fresh ginger
  • 2 small garlic cloves, grated
  • 1 to 1 1/2 cups sugar snap peas, strings removed

Diet Labels For “Panko Chicken Bento Box Lunch”:
Balanced

Health Labels For “Panko Chicken Bento Box Lunch”:
Dairy-Free,Peanut-Free,Tree-Nut-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher

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The Ingredients:-1/2 cup flour1/2 teaspoon kosher salt, divided1/4 teaspoon freshly ground pepper2 large eggs, lightly beaten1 cup panko (Japanese-style bread crumbs)2 boned, skinned chicken breast halves (1.4 lbs. total), sliced crosswise 1 in. wide, then again to make 1-in.-wide “tenders”1/4 cup canola or other vegetable oil, divided3/4 cup sushi rice2 sheets (each about 7 in. by” />

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