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High Fiber Diets

Sour-Milk Griddle Cakes

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In this post, you will learn how to make Sour-Milk Griddle Cakes and also watch our highly recommended video on how to make a (related) Recipe at the end of this post.


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Below are the ingredients and the instructions on how to make Sour-Milk Griddle Cakes.

The Ingredients:-

  • FOR THE SAUCE
  • 2 cups blueberries, fresh or frozen
  • ⅓ cup sugar
  • ⅓ cup water
  • FOR THE PANCAKES
  • 1½ cups sifted flour
  • ½ cup whole wheat flour
  • ½ tsp. salt
  • ½ tsp. baking soda
  • 2 tsp. Royal Baking Powder*
  • 1 egg, beaten
  • 1 tbsp. melted butter
  • 2 cups sour milk or buttermilk

The Instructions:-

  1. Make the sauce: Place the berries, sugar, and water into a quarter saucepan. Set the pan over a medium flame and bring to a boil. Turn the flame down, leaving the berries a a quiet, rather gentle boil for 3 to 4 minutes. Put sauce aside and reheat just before serving.
  2. Sift flour, salt, soda, and baking powder into a mixing bowl. Add beaten egg and melted butter. Mix well by stirring. Add milk and stir well.
  3. Pour on sizzling-hot greased griddle. When the cakes become quite puffed and show tiny bubbles, turn and cook a few minutes more. Serve with stewed blueberries and maple syrup.

Diet Labels For “Sour-Milk Griddle Cakes”:
High-Fiber

Health Labels For “Sour-Milk Griddle Cakes”:
Vegetarian,Pescatarian,Peanut-Free,Tree-Nut-Free,Soy-Free,Fish-Free,Shellfish-Free,Pork-Free,Red-Meat-Free,Crustacean-Free,Celery-Free,Mustard-Free,Sesame-Free,Lupine-Free,Mollusk-Free,Alcohol-Free,Kosher

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The Ingredients:-FOR THE SAUCE2 cups blueberries, fresh or frozen⅓ cup sugar⅓ cup waterFOR THE PANCAKES1½ cups sifted flour½ cup whole wheat flour½ tsp. salt½ tsp. baking soda2 tsp. Royal Baking Powder*1 egg, beaten1 tbsp. melted butter2 cups sour milk or buttermilkThe Instructions:-Make the sauce: Place the berries, sugar, and water into a quarter saucepan. Set the pan” />

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